You can enjoy soya chunks in a salad. Being high in protein it is extremely filling.
You can add them to stews and soups, or use them to add volume and nutrition to subzis.
Soya nuggets with pasta perked up with mixed herbs is truly delicious.
To make a tasty and healthy salad, first grate radish and carrot. Chop cabbage and cut tomatoes, onions and cucumber into rings. Arrange grated vegetables in the centre, and rings on the side. Mix nuggets in cream and put in the centre. Sprinkle lemon juice, vinegar and salt on top, and serve the Soya Nugget Salad with pav buns.